Originally an Indian herb and considered the most important rejuvenating herb in Ayurvedic medicine. Also known as Hydrocotyle asiatica Gota Kola in Singhalese translates as cup-shaped leaf. Noted in the Chinese Shennong Herbal 1st to 2nd century as A “Miracle elixir of life” due to the fact that herbalist Li Ching-Yun believed to be as old as 197 used it daily. The Sri-Lankans noting the fact that elephants had an extended life span and ate Gotu Kola began to eat a few leaves daily in the hope of extending their own lives. Used as an aphrodisiac and various other conditions it was accepted by the French as a drug in 1800″s and incorporated into the Indian Pharmacopoeia in the 19th century. Used to make incense sticks for meditation but not burnt during meditation.

Dried whole plant

Triterpenes, triterpenoid ester glycosides and volitile oil.

Speeds wound healing and new cell growth after surgery, supports soft tissue renewal in severe burns, connective tissue disorders, arthritis, builds collagen improving circulation, improves memory – boosts cognitive function, decreases anxiety and stress. Improves insomnia and joint pain.

Dry herb: 2 grams daily. Liquid extract (1:2): 20-40ml per week